All posts tagged fasting

  • Lent 2015

    lent_2015Lent comes early this year. Ash Wednesday, the beginning of the Lenten season, is tomorrow. Christmas Day is the same day every year on the calendar. Easter moves around…something about the phases of the moon. I’m not sure. Lent has been a part of the Christian tradition for a long, long time; I have only been observing Lent for six or seven years. My mistake.

    Lent has become a regular part of the year for me. I look forward to it, not in the same way I look forward to Christmas or Easter (Have you ever tried frozen peeps!). I look forward to Lent because it has been a time-tested practice of the church to grow in faith and identify with Jesus. Lent is a season on the church calendar the 40 days before Easter that helps us to prepare for Easter. It is designed to be a time of confession, prayer, repentance, fasting, and “giving something up” in order to identify with the sufferings of Jesus. Every Sunday is a mini celebration of the resurrection, but Easter Sunday is the ultimate celebration of the resurrection. For those of us following Jesus resurrection is a BIG deal. So for many of us the season of Lent has become a big deal. Lent is important as a way to prepare for Easter, because…

    You cannot know the joy of the resurrection without enduring the sorrow of the cross.

    Lent gives us a slow, winding, meticulous way to reflect on the sufferings of Christ culminating on his death on the cross. Lent is not convenient. Lent is not comfortable. It does not fit our consumer-driven sensibilities. It does help to form us in Christ-likeness. It does help expose our idols. It does help us to grow up.

    At Word of Life Church, we are venturing out into the Lenten season with four Ash Wednesday Services (7 a.m., noon, 5:30 p.m., and 7 p.m.) and then we are praying every day (except for Sunday) in our Upper Room prayer chapel at 12:15 p.m. These prayer gatherings will follow a Midday Prayer Liturgy that will sound and feel the same every day. We are baptizing people on the first Sunday of Lent and we are offering Lenten Small Groups on Sunday morning immediately following the worship service. We have also put together a Lenten Scripture Reading Guide to focus your Bible reading on the sufferings of Christ.

    For me personally, I am reading three books: Simply Good News by N.T. Wright, Early Christian Writings: The Apostolic Fathers compiled by Andrew Louth and Maxwell Staniforth, and Four Witnesses: The Early Church in Her Own Words by Rod Bennett. I try to pick books to read during Lent with a particular focus on Jesus. This year I wanted to read from some of the writings of the church fathers. I threw in an N.T. Wright book in the mix just because.

    I invite you to join us on this Lenten journey. Pick some meals or days during the week and fast. Give something up. Seek out silence. Repent. Give yourself to prayer. Join a small group. Read. Read slowly. Read contemplatively. Expect things to change. And most of all, look for Jesus.

  • Lent 2014

    It is time to change the mood.Ash Wednesday 2014

    It is time to pull back.

    It is time to rethink, restart, repent.

    It is the season of Lent.

    I am preparing myself for Lent now for the seventh time. I have been practicing Lent since 2008,  when I was growing increasing tired of Christian fads and gimmicks and I was longing for something to connect me to my Christian heritage, something I couldn’t buy for $99.99; I had been looking for a well-trodden path of spiritual formation. I found it in the age-old practice of Lent.

    I blogged on why I practice Lent two years ago. No need to rehash all the details of the great benefits of Lent. It may be sufficient enough to say that Lent is a way to enter into, and connect with, the sufferings of Jesus.

    “I calculate everything as a loss, because knowing King Jesus as my Lord is worth far more than everything else put together!…This means knowing him, knowing the power of his resurrection, and knowing the partnership of his sufferings. It means sharing the form and pattern of his death, so that somehow I may arrive at the final resurrection from the dead.” – Philippians 3:8,10-11 (Kingdom New Testament)

    Any talk of suffering sends waves of rebellion down my spine. I, like most people, resist suffering, choosing the path of comfort and ease if it is up to me. Lent is a particular focus on suffering. You certainly cannot package Lent and sell it in a Christian bookstore. The beauty of the practice of Lent is found in its lack of marketability and it is not up to me! The practice of this season is what the church has done since the early Middle Ages. It is a handed-down tradition. (Well…I do have some say in how I choose to fast during Lent, but the times and season have been set by the church.) The fact is without the historic practice of Lent, I would not fast as often as I should. Lent has helped me form good habits of fasting and repentance.

    Paul and the Faithfulness of God by N.T. Wright

    This year I am fasting on Wednesdays and Fridays, which has been traditional fasting days for the church. My plan is not to eat solid food on those days. (I will break my fast after church on Fridays.) In addition to fasting solid food I am taking a break from Facebook, Twitter, and Instagram. I’m breaking away from social media to devote time to prayer, Scripture, and spiritual reading. I am finishing THE BIG PAUL BOOK (otherwise known as Paul & the Faithfulness of God by N.T. Wright). This two-volume book will be my primary reading during Lent. I started this 1,700-page-reading-marathon on the first Sunday of Advent last December. It been a long process working through both volumes, but it is seriously the most important thing I have read in the last 15 years. In order to devote my time to reading, I will spend less time on social media. I hate to lose contact with people through Facebook and Twitter. I guess I will have to go old-school and depend on email. I will not be checking my Facebook or Twitter accounts during Lent, so if you need me, email me, or contact me through the church website.

    I will blog during Lent.

    A couple of exciting things are happening over the next seven weeks. I will have the chance to meet N.T. Wright in person later this month. He is speaking in Overland Park on March 27 and I feel like a 12 year-old girl getting ready to go to a One Direction concert. No joke. I am beside myself with excitement. I will blog on that event….with pictures….pictures of me and Tom ya know!

    I will also be going on one or two shakedown hikes to test out my gear for the upcoming Georgia section hike on the Appalachian Trail in June. I am equally excited about the hike this summer. After Easter, I will be seven weeks away from the hike. So if you think I am obsessing over hiking now…just wait. I will blog a bit about my Spring hikes with pictures and video.

    I am ready for Lent this year. I have my fasting plan. I have my reading plan. Next up: ashes.

     

    If you are in the St. Joe area, I would invite you to join us for one of our four Ash Wednesday services in the Upper Room at 7AM, noon, 5:30PM, & 7PM. These are identical services, so I encourage you to join us for one of them. 

  • Reading Ideas for Lent

    Ash Wednesday is tomorrow! We are just about 12 hours away from beginning our 40-day journey through Lent. I have been spending the day getting ready for Ash Wednesday. We are hosting services at Word of Life Church at 7AM, Noon, & 7PM in our Upper Room Prayer & Worship Center. We are using the Book of Common Prayer as our guide, a prayer book dating back to the time of the English Reformation. In reading through the instructions for Ash Wednesday in this prayer book, I was reminded that we observe Lent “by self-examination and repentance; by prayer, fasting, and self-denial; and by reading and meditating on God’s holy Word.

    Lent is not just a season of prayer and fasting, but it is also a season of reading, spiritual reading, holy reading. As you join us on this Lenten journey, I encourage you to read in addition to fasting and prayer. Here are some reading ideas for Lent:

    1) Scripture
    Our pastor has complied 40 Meditations on the Holy Week. This guide gives you Scripture reading from the last week of the life of Jesus in the gospels, a short passage for each day during Lent.

    2) Books by N.T. Wright
    It has been my tradition to a read book about Jesus during the season of Lent and two out of the last three years I have read a book by N.T. Wright who is perhaps the most important living theologian writing and lecturing and preaching on the person of Jesus Christ. This year I am reading Simply Jesus.

    3) The Church Fathers
    During my first Lenten journey, I read selections from the writings of the Church Fathers, who were early church leaders in the first 300 years or so of the Church. The wonderful people at ChurchYear.net have created an easy to follow guide through the writings of the church fathers. I suggest you follow the “New and Shorter Alternative,” the “LITE plan” as they call it. You can download the complete text here.

    4) Other Good Christian Books
    There are numerous other books you can read in addition to what I have mentioned above, but adding another book may make your reading list a bit long. In addition to Scripture, and N.T. Wright’s book, I will be reading The Scandal of the Evangelical Mind by Mark Noll. This book was published in 1994 and has been on my reading list for a long time. I picked it up yesterday, so it has been added to my Lenten reading.

    May God bless you on your Lenten journey this year.

    This is the prayer I am offering tomorrow at the end of our Ash Wednesday Service. It is from the Catholic Church’s International Committee on English in the Liturgy:

    Father in Heaven,
    Protect us in our struggle against evil.
    As we begin the discipline of Lent,
    make this season holy by our self-denial.
    Grant this through our Lord Jesus Christ
    who lives and reigns with you and the Holy Spirit
    one God, for ever and ever.

  • Why I Practice Lent

    I have been a follower of Jesus for 26 years, spending all of my time worshiping in churches not known for observing the church calendar, not known for following many of the ancient traditions of the Church. The truth is that all local churches have traditions they keep. Traditions, in and of themselves, are not bad. We are after all habit-keeping creatures. We all form patterns. To some degree, we all find comfort in routine. “Lent” was not a part of my vocabulary until about five years ago. If you would have mentioned “Lent” to me ten years ago, I would have quickly thought of that foreign substance in my belly button or that soft material collecting in my dryer vent. In recent years, I have been making an effort to practice Lent and I want to invite you to join me in this Lenten journey.

    Lent is forty-day season of prayer and fasting leading up to Easter, Resurrection Sunday.

    Followers of Jesus gather every Sunday for worship to celebrate the resurrection of Jesus. This is true. We particularly worship on Sunday because this is the day Jesus rose from the dead. The earliest follower of Jesus were nearly all Jewish and they purposely moved their time of worship from Saturday (the Jewish Sabbath) to Sunday because Jesus rose from the dead on a Sunday. However, the ultimate day of Christian celebration is Easter. Every Sunday is a mini-celebration of the resurrection leading up to this ultimate day of celebration. So the days of Lent are counted Monday through Saturday. During Lent we do not fast on Sunday. Every Sunday is a feasting day.

    So why do I practice Lent?

    I did not grow up with this practice. Lent was not a part of my early Christian development. Lent is not a requirement by either Scripture or my church. So why do I invest forty days of my life in this spiritual journey of fasting, prayer, self-denial, and extra attention towards Scripture and devotional reading? Here are my thoughts:

    Lent is about Jesus.
    The traditional Lenten fast is not merely about the tradition itself. My participation in Lent is not about the novelty of doing something different. It is not a matter of “sticking it” to my evangelical upbringing that devalued the ancient traditions of the faith. Lent, and my participation in it, is about Jesus, plain and simple. (Which is why I am reading Simply Jesus by N.T. Wright during Lent in addition to other Scripture reading.) Lent is a way to identify with Jesus who fasted forty days in the wilderness. (I will not be going without solid food for forty straight days. I will be fasting for complete 24-hour periods and certain meals during the forty days of Lent.) This tradition allows me to share in the sufferings of Jesus, in a small degree, so I can celebrate the joy that comes with resurrection.

    Lent creates contrast.
    It does not seem to me that we can experience joy without the contrast of some suffering. If all of our Christian experience is “happy-happy, joy-joy” all the time, then Easter rolls around and becomes more of a time for Easter eggs and chocolate bunnies. Please do not misunderstand me. I am pro Bunny. The Bunny, the Bunny, o I love the Bunny! As much as I am pro Bunny, the over-indulgence of chocolate and marshmallow Peeps is a momentary, superficial kind of joy. It is not the same joy experienced after forty days of self-denial. We cannot experience the joy of the resurrection without enduring the sorrow of the cross. We cannot experience the joy of Easter without the sorrow of Lent. Human beings simply require this kind of contrast.

    Lent gives me a structured way to focus on less popular spiritual disciplines.
    I hate fasting. I can confess this without a hint of guilt. I detest fasting. In all honesty, I enjoy it as much as I enjoy a trip to the dentist. So Lent helps in this regard. It gives me a structured and focused way to fast during a specific block of time. By fasting, I mean abstaining from solid food. On the days (or during the meals) I fast, I continue to drink water. I have also allowed myself to drink coffee during my fast days. Some people choose to give something up for Lent as a form of self-denial. “Giving something up” is a great practice, just remember Sundays are not fasting days. On Sundays you are free to eat and participate in whatever you have given during Lent.

    Lent allows me to connect with the ancient roots of my faith.
    I find a richness and a sense of depth to my faith by walking down this well-trodden Lenten path. Followers of Jesus for hundreds and hundreds of years have walked this path on the road to the resurrection. For far too long, I was arrogant and self-absorbed with my narrow evangelical world. I would willingly receive the Scriptures from the ancient church and some doctrine, but I had zero desire to receive any of her practices. I was wrong. The traditions of the ancient Church are gifts to the contemporary Church. According to John Wesley, our faith is rooted in a quadrilateral of Scripture, tradition, reason, & experience. I need the traditions, the traditional practices of the Church, to live a faith that is less superficial and sentimental.

    Lent allows me to repent.
    Followers of Jesus are a stranger mixture of sinner and saint. I am no different. If I only claim to be a sinner, I undervalue the work of the Spirit in me, transforming me to look more like Jesus. I certain have grown in Christ, but I have not arrived. If I only claim to be a saint, I tend to ignore my sin, especially those sins that so easily knock me off course. Lent is a forty-day time to repent, that is, to turn from our sins and turn in faith to Jesus. The need for repentance is why we begin Lent on “Ash Wednesday,” which is February 22 this year. (There is a Jewish practice of covering yourself with ashes as a sign of repentance, which is where we get the title Ash Wednesday.) With or without literal ashes, Ash Wednesday, and the forty days of Lent, expose my sin and lead me to repentance.

    So join me, join us, in this Lenten journey. I will be leading three, identical, 30-minute Ash Wednesday services at Word of Life Church in St. Joe next week. Services will be at 7AM, noon, & 7PM. I hope you can join us if you are in the St. Joseph area or find a church where you live and participate in their Ash Wednesday service.